Alcohol is the most common drink that is used by millions of people just for fun, but out of them, many use it daily. This includes people who are heavy drinkers or binge drinkers. Everything in excess amount can lead to many unwanted health issues including numerous cancers.
When it comes to effects, you will see that most of the side effects are immediate, but go away after a particular time. While many can significantly affect the body after a long time, but can be dangerous both physically and mentally. It all depends on the type of drink you choose and the pattern and amount of alcohol you consume
If you are the one addicted to alcohol and want to get out of it, then you can get rid of this with the help of someone who can support you. This can be any of your close members or a professional who is good enough to handle this case. You have rehabs where you get experienced professionals to help you get out of this addiction. They are Boardwalk Recovery Center, which is the best alcohol and drug addiction rehab San Diego.
Contents
How Alcohol travels through your body?
When alcohol is consumed, the bloodstream will distribute the alcohol immediately to your brain, lungs, kidney, and liver. On an average, it will take around 1 hour to digest the unit of alcohol
Effects of alcohol on human body
The short-term effects are the ones when a person drinks heavily for one occasion:
Hangover: This is a kind of weird feeling that a person may have after excessive alcohol intake, but many may even experience it with just one peg. The reaction that a hangover can lead to includes:
- Dehydration and frequent urination
- Your immune system getting inflamed
- Irritation in the stomach lining
- Blood sugar level getting low
- Blood vessels expanded
The severity of the hangover depends on how your body metabolizes the alcohol. Alcohol causes many different types of reactions and one of them leads to a hangover.
The common symptoms seen in the individual include thirst, headache, weakness, fatigue, dry mouth, poor concentration, anxiety, depression, etc. These hangovers can last up to 24 hours and will go away on their own.
Read also: All You Need To Know About The Crystal Meth Anonymous 12-Step Recovery Program
Alcohol poisoning emergency
Some heavy drinking can lead to poisoning too. Here are the signs that you need to be careful about:
- Vomiting
- Seizures
- Irregular breathing
- Being unconscious
- Skin turning pale or blue
- Low body temperature
In such a case, you need to consider taking medical attention immediately.
Long term effects of alcohol
It is seen that when a person drinks more than two standard drinks a day, then he is more prone to long-term health problems. According to WHO, there are 200 different types of diseases that a person can develop. Some of them include:
- Accidents
- Domestic and public violence
- Social dysfunction
- Crimes
- Cardiovascular diseases
- Cancer
- Diabetes
- Liver problems
- Obesity
- Mental health problems
- Suicidal feelings etc
How to reduce the effects?
The only way to reduce the effects of alcohol on an individual is by not drinking alcohol at all. This is especially important for women who want to get pregnant or are pregnant and breastfeeding. A low amount of drinking is always better than binge or heavy drinking.
